He is a groomed Australian actor who graduated from The University of Queensland with a Bachelor of Arts in English and Drama in 1995. Michael Sealey is from Queensland, Australia. One of my favorite sessions (highly effective for me) and obviously very popular with others with over 10 Million views is Guided Meditation for Detachment from Overthinking (Anxiety, OCD, Depression). I have found his level of knowledge on the subject to be compelling and credible. ![]() With over 150 videos posted on his YouTube channel, many of which have been viewed millions of times, I began participating in his videotaped sessions on a regular basis in 2017. ![]() To find the most generic, reliable and non-technical answers I selected a hypnotherapist who has over 1.45 million YouTube subscribers and over 80 million views of his guided meditations and hypnosis videos. In Queensland, Australia, hypnotherapy was regulated until 2002. There are several “hypnosis agency” type of websites but none are government regulated and, at most, those who practice hypnosis are encouraged to join as members for the purpose of credibility toward a business practice. Hypnotherapists are unregulated in most of the United States but certain states do require licensing or at least registration. The hypnotist relies on thinking and memory processes to help with controlling the body’s responses to circumstances of everyday life and living – such as love, anger, pain and discomfort, happiness and sadness, fear and worry, as examples. Many licensed medical professionals use hypnosis as part of their practices. Because it does work.įirst, a hypnotherapist is an Alternative Healthcare Professional who has completed a course in hypnotherapy. I have spent more time educating myself on hypnosis since that time than most anything else. Without actually participating in various guided meditation and hypnosis sessions and entering the trance-state, though, it was difficult to fully grasp what is involved (other than the obvious of going to sleep with sleep-hypnosis).Ī more important question to me was not “how” it works, but does self-hypnosis work? I am not interested in spending hours educating myself about something if it has no value, and if it isn’t going to solve my problem I don’t want to spend any more time with it. I initially learned about sleep hypnosis by researching online and the best resources available are anything written by a hypnotherapist in addition to hypnotherapy websites. One of the most frequent questions I am asked concerning healing with sleep hypnosis is what is sleep hypnosis anyway? The answer is a little bit involved because in order to understand how it works you need an understanding of what it is. ![]() What is Sleep Hypnosis How Does Hypnosis Work
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